Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.
Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...
While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...
Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...
Weight loss benefits: Switching to a plant-based diet can lead to significant weight loss, with studies indicating a ...
A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...
Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...