As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Make this year’s Thanksgiving one to remember with the help of these local foodie establishments.

These recipes show some of the innovative and delicious way you can use in-season vegetables for fall. They're also ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Make sustainable changes to your eating habits and diet by incorporating these high-protein, plant-based food combinations in ...

From eggplant muffuletta to 10-vegetable stir-fry, this is how legendary chef Emeril Lagasse puts the “bam!” in plant-based.

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...