EatingWell on MSN1y
The 8 Best Foods to Eat If You Have IBS, Recommended by a Dietitian
A low-FODMAP diet, sometimes also known as the “IBS diet,” is usually recommended to people diagnosed with IBS. FODMAPs ...
Cosmopolitan1y
10 foods to avoid if you have IBS, according to top nutritionists
According to the NHS, an estimated 13 million people in the UK suffer from irritable bowel syndrome (IBS). A common condition that affects the digestive system, IBS can cause an array of ...