Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
Structured days with regular meal times, therapy classes, and recreational sports allow young adults to recognize ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...
Student mental health is in crisis, and excessive screen time is a significant factor. Here are four ways to help students ...
Several years ago, Gabriella Morgan was living with her family in Mount Joy Borough when she met Ricky Shannon playing esports and Fortnite video games online ... and therapy services for ...
The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...
A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...
Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.
Nemours Children’s offers one of two DBT programs in Delaware, providing teens with support, validation, and skills to ...
Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, said Joseph, a clinical social worker and music therapist specializing ...