A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

Another problem with mouth taping is that some people end up exhaling out the side of their mouth where there is no tape – so ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Regional housebuilder Allison Homes East Midlands has appointed its first Head of Sales, to help push forward its ambitious ...

Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Australian Superbike Legend Troy Herfoss has been racing an Indian Challenger in 2024 to win the King of the Baggers title.

The Blackhawks’ teenage sensation is already drawing comparisons to hockey’s greats. Just how good can he get? He’s ...