In a new study, researchers found that a single guided treatment session involving the video game Tetris could reduce ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

Employees who struggle with stress on the job will often get help from mental health and stress management resources provided ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Pinpoint specific aspects of your work causing stress. Is it deadlines, workload, a difficult colleague, lack of support, or unclear job expectations? Don’t hesitate to talk to someone about your ...

Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on diabetes risk.