Scientists at MedStar Georgetown University Hospital have recently uncovered a promising new way to treat knee pain, ...

An 80-year-old woman who is unable to walk was forced to crawl almost 2 kilometres in order to collect her pension in Keonjhar, Odisha. Pathuri Dehury, from Panchayat, cannot walk properly due her old ...

Many people assume it’s an exercise for older adults, as chair yoga classes ... do more because they feel better.” If you feel any pain or discomfort while performing a movement, do not ...

Kinesiology tape is a thin, flexible tape that was developed to aid muscle movement and enhance athletic performance. It is ...

Your sleep surface can significantly impact sleep quality and efficiency. When selecting the right mattress, it's important ...

Jared Spurgeon and his wife, Danielle, take The Athletic inside his injury-plagued season and long path back to, he hopes, ...

We all love a good stretch but now expert stretchers at boutique studios are helping people loosen up by stretching their ...

Chelsea Gray missed time with a foot injury and then struggled for months. Now the Point Gawd is back, just in time for the ...

When asked his name at the beginning of his interview, residential school survivor Mark Atleo chooses to answer first in ...

The cover also provides comfort and pressure relief, which may make this medium-firm mattress feel more plush for those with hip and shoulder pain. Older research shows that the most common sleep ...