A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Choosing what to make for dinner can be tricky—especially when you don’t actually want to spend a lot of time in the kitchen.

Since the recipe's debut, many have been eager to test its effectiveness. One individual commented: "I've tried it without ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Al Roker has released his latest cookbook ‘Recipes to Live By: Easy, Memory-Making Family Dishes for Every Occasion.' He also ...

“Add one or two bay leaves to the water while boiling. Remove them before serving,” said Sushma. Bay leaves support digestion by stimulating gastric enzymes, which can help prevent bloating or ...

I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

The Mohawk Valley Health System will host a Healthy Lifestyles Series: National Diabetes Month education event in the Wynn ...