To find out why that matters — and whether sleeping in an eye mask is worthwhile — read on. How is light related to sleep? Our circadian system evolved well before the advent of artificial light. As ...

As someone who visits South Korea every year just to stock up on beauty products from Olive Young (the country’s version of ...

We tried out the popular Renpho Eyeris eye massager to see if it's worth the hype. Turns out, it is. Here's why.

I look a decade younger — no exaggeration!' 4,000+ 5-star fans say it smooths fine lines and perks up sleepy peepers.

Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

It’s always trickier to wake up and feel rested during winter mornings. The shorter days and early rises mean our skin isn’t ...

Using high-tech monitoring, the experiments provided insights into the rats’ sleep patterns including the amount of non-rapid eye movement (NREM) and rapid eye movement (REM) sleep. NREM is deep sleep ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...