Spending extended periods in this posture results in a rounded upper back with your head hanging forward, which can aggravate neck pain and deform your spine. This hunched posture puts the body under ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Every year more than 12,000 Brits are diagnosed with head and neck cancers, which typically affect the mouth, nose and throat ...

“This step is crucial to avoid worsening a potential fracture, dislocation, or internal injury by moving too quickly,” said ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, Texas A&M University researchers have discovered that sustained neck exertions cause muscle fatigue that then ...

Over time, the surface of your pillow absorbs dirt, sweat, oils and dead skin cells. Continuing to sleep on these will ...

Say hello to your new sore neck saviour ... may be the answer to peaceful, pain-free dreams. Don’t dismiss the unusual shape of this Tempur pillow - it’s carefully contoured to slide under that nook ...

For many people like Theakston the first noticeable symptom is a sore throat ... many also report ear pain, Cancer Research ...

Shoppers 60+ credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' ...

Yard work, carrying groceries, serving up aces in pickleball games — almost all of us have experienced sore shoulders due to ...

You’re a fantastic candidate for chin lipo,” David Shafer, MD, FACS, told me as he tilted my face in his hand. His assessment ...

Even after one night, I noticed that my neck didn’t feel creaky or sore in ... back or neck pain as a result, I recommend ...