For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Some of the ingredients in pepper soup, like turmeric, ginger, scent leaf, and black pepper, have antioxidants that protect ...

If you are approaching a weight loss diet thoughtfully, you understand how important it is to provide your body with all the ...

If you are approaching a weight loss diet thoughtfully, you know how important it is to provide your body with all the ...

Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy ...

REQUIRED READING:LSU football stumbles at Texas A&M. How we graded Brian Kelly, Tigers after first SEC loss Even with the defeat, however, the Tigers (6-2, 3-1 in SEC play) aren't out of ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

Whether you're preparing for an event or just getting started on your weight-loss mission, high-intensity exercises can help your body burn more calories. But don’t be fooled: high intensity ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...

Given the choice, most of us would rather avoid a loss than reap a reward. This can help us avoid making expensive mistakes, but it can also make us risk averse and prevent us from taking ...