The Hawkeyes' second loss in their last 21 November games have common themes. A four-play sequence led to an the Iowa unraveling.

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Richard Sherman believes San Francisco 49ers wide receiver Deebo Samuel was totally justified in telling kicker Jake Moody to ...

Start with one set of 10 reps of each exercise and work your way up to two sets of 20 reps. Squeezed for time? Focus on just doing the first five moves. These target the hip muscles that keep your ...

The mistakes kept piling up for the San Francisco 49ers thanks to a slew of special teams blunders, key defensive penalties ...

The Tampa Bay Buccaneers blame themselves for a four-game skid that has followed a promising start to the NFL season.

While the Dallas Cowboys wait for word on possible season-ending surgery for Dak Prescott's torn hamstring, they don't have a ...