Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Spanish colleagues and I just published an article entitled "Is Osteopathic Manipulative Treatment Clinically Superior to Sham or Placebo for Patients with Neck or Low-Back Pain? A Systematic Review ...

You must have heard that your body can hold tension in several body parts, especially in your neck and shoulder muscles, which may even lead to pain. Neck pain often stems from chronic stress and ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Ken Hansraj, MD, a spinal surgeon and author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery, compares the movement to a crane operating with ...

Tension headaches cause transient mild to moderate pain that wraps around the head. Many people describe the pain as a tightness or pressure across the forehead or on the sides and back of the head.

updated recommendations are presented for the management of migraine and tension-type headache (TTH). Noting that the 2020 U.S. Department of Veterans Affairs and U.S. Department of Defense CPG for ...