Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Whether it's the pressure of work, personal challenges, or global events, the constant weight of stress can impact our focus, ...

Without solid time management, stress builds, burnout looms, and the ripple effect on your team and patients can be ...

This week (4th - 8th November) is International Stress Awareness Week, an annual event that’s dedicated to stress management ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Americans are weary, possibly emotionally bruised and battered, and likely concerned about what the next few weeks will bring to a nation bitterly divided.

From practicing being in the present to the importance of a support system, these tips for dealing with stress are psychologist recommended.