"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.

I n today’s fast-paced world, stress and anxiety have become almost unavoidable parts of daily life. While it’s natural to experience stress occasionally, chronic anxiety can ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Managing stress and maintaining overall health can be quite challenging in today’s fast-paced world. Many people turn to ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

We've found the best apps, (non-psychedelic) mushroom gummies, aromatherapy rollers and more to help calm the mind and body.

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.