Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

For a couple of weeks, the tree has been up at PPG Place. The Strip District hosts their light-up night Friday. Stores like ...

Vice President Kamala Harris, during last week’s concession speech at her alma mater, Howard University, gave her supporters ...

At this point, I had to take a good hard look in the mirror. The whole point was to use this device to relieve stress. Instead, all I’d done was overcomplicate a walking pad. I ended up anxious ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

We tried out the popular Renpho Eyeris eye massager to see if it's worth the hype. Turns out, it is. Here's why.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

A health expert shared how a simple cure for stress and anxiety has been hiding in plain sight - and it's a lot more fun than ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

Husbands who affirm their wives in asking for and advocating for what they need help to instill this communicative habit into ...