Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Exercise scientist Dr. Mike Israetel critiqued the strongman training of Brian Shaw, revealing if its conducive to building ...

Nothing can ruin a run quite like an annoying niggle. And for many runners, lower back pain is a common culprit, slowing us ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

At the time of writing some 2,000 reports had been seen on Down Detector's servers, although the issue now appears to have been resolved. As of this afternoon, dozens of reports were shared on ...

When you start an exercise program, you want to make sure your heart is healthy. This article breaks down everything you need to know about the safety of exercising with PVCs. If you have PVCs ...

Low pressure from the northwest will bring cooling to the Central Coast on Tuesday. We are tracking rain chances Thursday through Sunday. A wind advisory is in effect for the entire region with ...

Republican-on-Republican violence continues in the final days of the Senate race, with U.S. Sen. Rick Scott telling his side of the continuing contretemps with Senate Minority Leader Mitch McConnell.

Try to avoid working out in the hottest period of the day, even using a fan to cool down the area or take breaks if you feel yourself becoming too hot. Breathing well is important during exercise to ...

Sunday morning brings a small chance of a sprinkle or two but the chance of seeing any rain will go down during the afternoon which will bring sunshine and a mix of clouds with highs in the middle ...

The southbound lanes of the interstate were closed at around 5:40 p.m. on Oct. 25 in Stafford, where there was a massive crash investigation and cleanup in the area. It was reported around mile marker ...