FX's adaptation of Patrick Radden Keefe’s book explores of a side of Ireland's legacy rarely examined in the United States ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Joe McKay tried everything medicine had to offer for the blinding headaches that began in the months after 9/11, when the ...

Back pain is the leading cause of ... settling into a U-shape while sleeping. For side sleepers, Dave says, it can be a ...

GREENSBORO, N.C. — Your head hurts. Maybe you were staring at your computer ... Research shows the prevalence of tension-type ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

If you're crying a lot, the blood vessels around your eyes will expand to boost blood flow to the area, leading to swollen, ...