Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Structured days with regular meal times, therapy classes, and recreational sports allow young adults to recognize ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try ... and doing their own therapy," Aymes says.

If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our criteria. Why Talkspace is best overall ...

A significant advantage of outpatient programs is their inherent flexibility. Teens can engage in therapy and other treatment activities without uprooting their daily lives. This aspect is crucial for ...

Nemours Children’s offers one of two DBT programs in Delaware, providing teens with support, validation, and skills to ...

Through team-building and self-reflection activities ... My professional therapy dog ..." "This group for teens that identify as girls/women will help promote mindfulness, emotional regulation ...

This group is for high schoolers (14-18) who would like to focus on strengthening social skills though interactive activities ... group therapy is a great opportunity for teens to learn skills ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, said Joseph, a clinical social worker and music therapist specializing ...