Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

The doctor - who is a regular on the show - said that just because you're getting older, you shouldn't have to put up with ...

So, what are some natural ways to treat TMJ? Eat soft stews, smoothies, soups, and steamed vegetables to reduce joint pain and swelling, adding omega-3 fatty acids can fight inflammation and improve ...

The doctor says that these five things can help prevent joint pain, but if you're concerned, always see your GP.

No. But there is one low-lift thing we can all do to get some relief from election anxiety: unclench our jaws. You are ...

Causes of burnout vary by the individual and their circumstances, but there are typically some themes in common. According to ...

While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep apnoea are less clear.

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep apnoea are less clear. There are expensive and hard-to-cope-with Cpap ( continuous positive airway ...

November 9 is Jaw Joint Day, established by the Korean Academy of Facial Pain and Oral Medicine.This day is to strengthen ...

Over time, this self-imposed stress leads to burnout, fatigue, and even physical pain ... relaxation can help “hack” the body ...