A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.
Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...
Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
One of the best diets for health keeps getting better.
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