Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

Wellness influencer Liv Schmidt stands by her controversial weight loss advice even after TikTok barred her from the app.

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Writing on Reddit, the woman described herself as 25 years old and said a co-worker, 32, has "been on an intense diet for the past couple of months." She said that at first, "it was kind of ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Severo Avila is Features Editor for the Rome News-Tribune.

Getting to eat out at some of the greatest restaurants in the world sounds like a dream job. However, could it be too much of ...

One of the best diets for health keeps getting better.