New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

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Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

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New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

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One of the best diets for health keeps getting better.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...