Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...