Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

With the right bodyweight circuits for weight loss on deck, you can boost your heart rate, build strength, and torch calories ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...