A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

SHE’S just 19 but already seems to be something of a tattoo fan. As Ellie Radford – daughter of prolific parents Sue and Noel ...