A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...