Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

That lets it do its main job: to stabilize and support your pelvis, help transmit the weight of your upper body ... the problem. Low back and leg pain have many possible causes, so you'll need ...

In fact, neck pain ... for back and side sleepers in particular: If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.