Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important.

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

As home gyms become more popular, one piece of equipment stands out for its versatility, safety and effectiveness: the power ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...