Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

CHENNAI: Water is essential for life. From the time that primeval species ventured from the oceans to live on land, a major ...

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...

Lizzo has always been open about her feelings about her body. She's proud of her figure and thinks everyone should be too, no ...

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important.

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

The online auction kicks off on Monday, Sept. 30, and ends on Tuesday, Oct. 1, with items starting to close at 6 p.m.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds. She shared her tips for getting fit at any age.

Comrades! El Presidente reports on Miro's shocking AEW release request. Will Tony Khan let the Bulgarian Brute slip away? The ...