A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

“What’s interesting is people keep saying, ‘Oh my God, you’ve lost so much weight’ but I actually weigh exactly ... "I’m a convert to kombucha. Deborah’s vegan and I’m a big meat lover, but she’s ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

weight gain concentrated particularly around the belly area. “The good news is, the more we focus on adding protein to our ...

The singer reflected on being ‘so broken and dark’ a year ago.

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...