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The 'delicious' breakfast that works wonders for women's weight loss - packed with fibre and protein
A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...
Study shows one type of bread is good for lowering cholesterol and weight loss
A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...
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Dukan diet explained: Health impact and expert assessment
“It’s also not budget friendly, or vegetarian/vegan-friendly ... After seeing many patients on his diet experience impressive weight loss, Dukan published his book, The Dukan Diet, in 2000. The book ...