Also read: 7 delicious vegan snack recipes for weight loss Dhokla is made from fermented ingredients that contribute to its fibre content. One piece of dhokla offers 2.5 grams of dietary fibre that ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.