A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety.

Stress can lead to heart disease, diabetes and other health issues, so it's important to act fast when you feel tension ...

But what is the right thing to do? The best way to help is through your local trap-neuter-return (TNR) program. Many ...

But offering up an alternative to burrowing away, a doctor has revealed a way to ‘instantly relieve headaches’ as people ...

Most of us have seen TV dramas where someone has a heart attack and they're clutching their chest in agony, but the symptoms ...

If you’re properly trained, there’s an alternative to the head-tilt/chin-lift that in certain situations can be safer and more effective.

There were 5.5 million applications to start new businesses in 2023, according to the U.S. Small Business Administration.

As a travel expert of more than 15 years, here's what I tell people not to do when planning a trip to Patagonia.

Brazil's para canoeist has defied death on countless occasions - and is loving life all the more because of it ...

When seventh-round pick Daijahn Anthony committed a fourth-and-16 pass interference to turn the game in Kansas City, he was ...

The Saskatoon Blades will look different this season after losing several key veterans, but that doesn't mean they won't ...

Fire Rescue said that with some coconut oil and a little bit of peanut butter to keep the pup calm, Boca Raton Firefighter ...