Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

They work best when combined with a healthy diet and regular exercise program ... during weight loss. High-intensity interval ...

non-surgical medical weight loss programs, etc.). The list is based on three data sources: • National online survey collecting weight loss clinic recommendations from peers: accounts for 80 ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the food noise returned. So, my doctor and I decided to try Zepbound (tirzepatide ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Lifestyle management in polycystic ovary syndrome (PCOS) needs to reduce weight stigma, because for some people living with it, overly focusing on weight loss can negatively impact their mental health ...

"Clinicians may use these findings to counsel women with PCOS on the expected ... the authors of the study wrote. “Because weight loss programs are cost-effective interventions to improve ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

She came so far, but as Black women ... this loss, I’m caught between hope and disappointment, but that’s where many of us live daily. We delicately balance the world’s weight on our ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...