Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

This advertisement has not loaded yet, but your article continues below. The more than 100 carriers that fly to Israel in peacetime have been winnowed down to fewer than a dozen, giving Israeli ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

You're surrounded by a powerful community. Built for collaboration, the program allows you to build genuine relationships with professors and other students. You'll be surrounded by classmates who, ...

Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...

The singer reflected on being ‘so broken and dark’ a year ago.