Savory doesn't always deserve the spotlight. The after-dinner spread is just as worthy with a wide range of sweet nibbles ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The ...

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...