My proof: I keep a very detailed record of every new recipe I cook in my slightly embarrassing but highly useful recipe ...

says “If you are going for a plant-based lifestyle, try to make it whole-food based”. She recommends experimenting with foods and recipes so you don’t feel your diet is restricted ...

A popular term these days for a vegan diet is "plant-based," which is exactly what it sounds like — eating foods that come from plants, such as fruits, vegetables and whole grains (though ... to ...

Nutritious plant-based recipes, including meals ... you to the sunny shores of Kerala with every bite. This recipe is perfect for beginners — it's easy to prepare and pairs wonderfully with ...

“Purple Carrot was a hit with my whole ... of the recipes required several pots and pans, which made for a longer cleanup time.” Why we like it: Mosaic Foods is a fully plant-based meal ...

A plant-based diet can do wonders for your health and Purple Carrot is committed to authentic vegan recipes without compromising on quality. I found most of the meals I made to be healthy but ...

Explore the fascinating origins of hot peppers, examine their diverse varieties, and learn expert insights on their selection ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as much fresh food as possible since ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...