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Wilmer Valderrama Stays 'NCIS'-Fit With This Circuit Workout
Valderrama says his approach to fitness has changed over the years ... "I want to be Brad Pitt status by the time I'm 70 for ...
Verywell Health on MSN23h
12 Agility Exercises You Can Do Anywhere
Medically reviewed by Amy Kwan, PT Agility is the ability to change your body's position quickly. Agility exercises help ...