The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

Want to improve your eyesight and relieve digital eye strain? Try these 5 simple yoga exercises—palming, blinking, eye rotations, up and down movements, and Bhramari pranayama for healthier, ...

Explore alternative therapies for managing glaucoma, from supplements to lifestyle changes and medical marijuana, to ...

Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...

To reduce eye strain, implement distance gazing ... Eye rolling exercises (part of the so-called "eye yoga") are designed to ...

One of the most well-known face yoga exercises, Hagen likes this one as an “overall facial stretch that also helps tone the eye area.” To start, “breath in and scrunch all your muscles ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

However, if you catch the condition in time, your vision can fully recover within three months. Diabetics may also experience ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

Even though it's only October, the shelves of most stores are already decked out in twinking lights, garlands of mistletoe ...