The event will include giveaways and refreshments. Here’s what to expect, according to a news release: “HotWorx is an ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

An October accident of a Japanese Self-Defense Force V-22 Osprey on Yonaguni Island was due to errors of the pilot and ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Kuku FM more than doubled its revenue to INR 88 Cr in FY24, while loss narrowed 18% to INR 96 Cr ...

U.S., Japanese and South Korean naval forces exercised together in East Asian waters on Thursday in their most complex and ...

When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

The joint trainings were held in McGregor Range and White Sands Missile Range in the U.S. state of New Mexico. China and ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

The trilateral Freedom Edge exercise comes after North Korea launched a nuclear-capable missile and sent troops to Russia.

The majority of studies classified people as fit if they get out of the bottom-20th percentile of fitness. “People view ...