So-called self-help therapies are also useful tools. Stanford says these can include daily exercises to loosen the jaw, ...

While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep ... And there are ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

A new study led by Dr. Jack Tseng, published in PeerJ, has shed light on the intricate relationship between tooth wear and ...

Writing on Reddit’s relationship advice forum, the 23-year-old said: ‘My boyfriend (22) has stopped talking to/interacting ...

Dr Michael Mew has now been barred from the profession after he shared a video on orthotropics, a theory which states that ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Have you ever tried to say "She sells seashells by the seashore" quickly like ten times , only to find your words twisting up? Tongue twisters like this might seem like playful phrases from our ...

No. But there is one low-lift thing we can all do to get some relief from election anxiety: unclench our jaws. You are ...

If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain ...