I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent customizable ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You don't need equipment to strengthen the muscles along your posterior chain. Here are the benefits of the Pilates 'swimming ...

Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...

The South Tacoma Way studio offers reformer classes for all skill levels and offers memberships, class packages and drop-in ...

No matter what sort of Pilates you do, Dr Colvin lists increased flexibility, improved range of motion and a strengthened ...

North Yorkshire sausage company HECK! is hosting a unique wellness event this weekend. Promising a feel-good flow pilates ...

On bad days, they cause fatigue, menstrual pain, bloating, and more. However, Deepika Padukone and Katrina Kaif's Pilates ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...