When you're looking for a proper lunch at a discounted price, check out the midday deals at these popular restaurant chains.

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Rising costs, underperforming stores, and other financial woes are among the reasons behind this year's chain restaurant closures.

We tried the most popular tacos—be it beef or chicken—from eight fast-food chains to find the absolute best version.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

A fitness expert outlines six essential core exercises and pro tips for shrinking your waistline after age 50.

Experts share how sitting for eight hours a day impacts your health and wellness and what you can do to reverse the effects.

The warehouse club's members say it's extremely hard to stop eating the popular frozen dessert once you've started.

Performing functional core exercises and total-body movements helps shrink your lower belly by building core strength, enhancing posture, and promoting overall fat loss. "Lower abdominal muscles, ...

The French dip is a classic American sandwich. We dipped into popular chains Arby's, BJ's, Applebee's, and Outback to find the best one.

The fast-food sandwich chain has been accused of downsizing two staple menu offerings without lowering the prices in tandem.