Wellow sent me some socks to try and I put them to the test over the last few weeks, slipping them on in the evenings when I ...

In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...

Not only can rowing deliver stellar cardio, helping to bolster your heart health, but it’s also great for challenging your ...

Hard-boiled eggs are a great source of protein and an easy snack to reach for between meals. Nichols says she uses the Dash ...

Comfort viewing at its comfiest. No, not the one you’re already comfort-watching—we’re talking about the original. Yes, we ...

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

With the new year looming, one of the biggest to-dos on many people’s list is to finally figure out a fitness program. In lots of cases, joining a gym is step one here. But with all the options ...

For a long time, I detested New Year’s Eve. There was always so much pressure to dress up, go out, be happy, and celebrate. But I never enjoyed squeezing into packed bars with overpriced ...