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Low-Carb Vegetarian Meal Plan

Low-Carb Vegetarian Meal Plan

What you will find in this meal plan: vegetarian proteins, veggies and healthy carbs like fruit and whole grains. RECIPES HERE: http://ow.ly/r6bg30kAMMF

FacebookEatingWell46.2K viewsJun 21, 2018

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The Keto diet is a very low-carb, high-fat meal plan that drastically reduces carbohydrate intake and replaces it with fats. This reduction in carbs puts your body into a metabolic state called ketosis.⁠ Your body becomes incredibly efficient at burning fat for energy. 🔥 | Keto

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