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After a gastric sleeve surgery, it's crucial to address potential nutrient deficiencies due to the reduced capacity of your stomach to absorb vitamins and minerals. Incorporating a methylated multivitamin is highly recommended as it ensures that the vitamins are in a form that your body can easily absorb and utilize. Additionally, maintaining a balanced electrolyte level is essential, as it supports overall cellular function and hydration. | Dr. Livingood

After a gastric sleeve surgery, it's crucial to address potential nutrie…

2.6K views4 months ago

FacebookDr. Livingood

Gastric Sleeve Meal Prep Ideas 🥗

Gastric Sleeve Meal Prep Ideas 🥗

898.2K viewsAug 21, 2023

TikTokgastricsleeveglowup

My life is so different one year post-op after gastric sleeve surgery. I started my bariatric pre-op diet one year ago today, and what a journey it’s been! From health to comfort to mobility to my relationship with food, it’s the best choice i’ve ever made. #vsg1yearpostop #wls1yearout #bariatric1year #vsgsurgiversary #mybariatricjourney #mybariatriclife #wlsbeforeandafter #vsgbeforeandafter #bariatricbeforeandafter #bariatricqueen #bariatricladies #wlsjourney #vsgjourney #bariatruc

My life is so different one year post-op after gastric sleeve surgery. I s…

64K viewsNov 2, 2022

TikTokgastricsleeveglowup

Two years ago, I started my weight loss surgery pre-op diet. The bariatric honeymoon is over, so what comes next? My weight loss journey is over, but my fitness journey continues. #bariatricgoals #wlsfitnessgoals #gastricsleevegoals #vsgfitness #wls2yearsout #vsgsurgiversary #lifeaftermassiveweightloss #bariatricweightlossjourney

Two years ago, I started my weight loss surgery pre-op diet. The bari…

21.6K viewsNov 4, 2023

TikTokgastricsleeveglowup

Meal Prep After 150 Pound Weight Loss

Meal Prep After 150 Pound Weight Loss

19K viewsNov 27, 2022

TikTokgastricsleeveglowup

Alcohol after Gastric Sleeve: When can you drink after?

Alcohol after Gastric Sleeve: When can you drink after?

You can eat real food after bariatric surgery! I’m not willing to spend my entire life counting calories and on a diet, so instead I’ve relearned how to eat in a balanced way. For most of my meals, I prioritize protein and include vegetables or fruit. I eat as much as I’m hungry for, and I trust my hunger cues instead of fearing them. There’s still a place for restaurants, desserts, nights out with friends, and even fast food as a regular part of my life! #bariatricintuitiveeating #wlsintuitivee

You can eat real food after bariatric surgery! I’m not willing to spend …

88K viewsOct 12, 2022

TikTokgastricsleeveglowup

1 Year After Gastric Sleeve Surgery

This is what they don’t tell you about gastric sleeve surgery…#w…

90.7K views6 months ago

TikTokditchingthediet

Day 1 Pre-Op Diet for Gastric Sleeve Surgery Journey

44.4K viewsJun 7, 2022

TikTokbees_vsg_journey

Day 5 Pre Op Diet Before Gastric Sleeve Surgery

36.7K viewsMar 8, 2023

TikTokjadeymilner

1 Year Gastric Sleeve Surgery Transformation: Celebrating a 55…

260.2K views3 months ago

TikToktransformationswithtam

What I Eat in a Day Post Gastric Sleeve Surgery

28.7K viewsAug 20, 2020

TikTokdanica_fenech

Before and After my Gastric Sleeve!

31K viewsJun 8, 2023

YouTubeMexico Bariatric Center

MY GASTRIC SLEEVE JOURNEY

56.9K views3 months ago

YouTubeAmynah Azeez

My Life-Changing Gastric Sleeve Journey in Mexico

17.1K views4 months ago

Pre Op Gastric Sleeve Preparation

13.7K viewsSep 26, 2021

TikTokkatewoodtalks

The day after a gastric sleeve - Andy's Journey

794 views4 months ago

YouTubeHealthier Weight

Pre Op Diet for Gastric Sleeve Surgery: Spend the Day with Me

9.6K views5 months ago

TikTokammie_vsg_journey

Life-Saving Gastric Sleeve Surgery: Tips for Eating After Surgery

99.9K views3 weeks ago

TikTokgabbygoodman

Procedures BEFORE Surgery | FINALLY Got Cleared | Pre-Op Ap…

26.6K views6 months ago

YouTubeBeautifulTooCreationsWithDonna

Post Gastric Sleeve Surgery Travel Experience | Air NZ & Emirates Fli…

14.7K views2 months ago

TikTokcourtfarrell94

4 Days Post-Op Gastric Sleeve Surgery Diet

13.1K viewsJul 17, 2021

Everyone has different reasons for getting Gastric Sleeve surgery, no…

8.5K views1 month ago

TikToklisatinashe

Easy Bariatric Meal Plans | Post Gastric Sleeve Meal Plans

2.6K viewsSep 2, 2021

YouTubeMexico Bariatric Services

Did anyone get denied gastric sleeve surgery? Find out here!

111.8K views4 months ago

TikTokdaniwlsjourney

Preop Diet for Gastric Sleeve Surgery: Tips and Meal Ideas

20.6K views2 months ago

Gastric sleeve pre-op diet

152 views10 months ago

YouTubeFromLexWithLove

Describe the pre- and post-bariatric surgery diet.

YouTubeHCA Virginia Health System

Gastric Sleeve Journey: I GOT A SURGERY DATE!!!

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